Wednesday, July 12, 2017

Eating Healthier Made Easy with an Organized Kitchen

One of the most important and simple things you can do today to help make your journey of healthier eating a little easier, is being organized. I find when I am organized it's much easier. Keep a clean and organized refrigerator and freezer so you can find what your looking for and know what you have. You can label containers, purchase freezer/fridge bins and sort like items to help keep things organized. Making small healthy grab and go snack bags to keep in the pantry or fridge will help you choose wisely when your looking for something quick to munch on. I like to do this with nuts or veggies so I always have a healthy snack to grab. Separate and freeze small bags of fruit so they are ready for your smoothies. Create a menu plan so shopping is centered on the healthy meals you will make for the week. This will help save time and money. Don't forget to stock up on healthy snacks since this is an area we can easily go off track.

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