Keeping an organized home is easy with these beautiful handwoven baskets. These beautiful handwoven baskets will add beauty and uniqueness to your home. Artisans in rural Senegal use a coil weaving process to transform cattail stalks and salvaged strips of colorful plastic into baskets and hampers that add color and culture in every room of the home while helping you stay organized.. We have a variety of styles and colors to chose from.
Always keep healthy snacks on hand. Take them with you to work or on road trips, running errands around town, kids sports games,and ofcourse in your kitchen. Its easy to grab the wrong thing when we need a quick pick me up and don't have a healthy option within reach. This is essential for staying on track with a healthy eating lifestyle. Here are a few good snack ideas :
Apples with peanut butter, cashew butter or almond butter
Almonds, Cashews, Pistachios,Pecans - buybulk and make little 1 ounce snack bags
Popcorn – Find a healthy Non GMO brand or pop your own organic
Fruit - grapes, apples , dates, bananas, blueberries , strawberries, cantaloupe slices
Yogurt, Greek yogurt
Celery with peanut butter
Applesauce with cinnamon
Fruit Leather- healthy all fruit
Hard Boiled Egg
Brown Rice Cakes
Small Sweet Potato
Whole wheat pretzels – eat only a few
Hummus - good for dipping carrot sticks ,cucumbers, peppers
Are you sleep deprived? It may be affecting your health and your daily accomplishments. Many of us are sleep deprived. With such a hectic world our busy schedules don't allow us to get proper sleep. We find ourselves wishing for more hours in a day. So how much sleep should you be getting? Check out this information on The Sleep Advisor where you'll learn the right amount of sleep for every age. Remember the right mattress and pillows play an important part in getting a healthy nights sleep.